10 Vegan Smoothie Recipes to Fuel your Morning (2024)

Smoothies are a great way to start your day! They are packed with fruit (and sometimes veggies) and when done right, can be a filling meal. Take a look at these 10 vegan smoothie recipes to inspire you!

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Looking for new ideas for smoothies? I got you!

This list has a smoothie for everyone. Yes, I mean everyone. Even someone who is “allergic” to healthy food (we all know those people) will find something on this list.

Smoothie making tips

  • Keep frozen fruit on hand! A great ingredient to make a smoothie in a pinch
  • Freeze bananas. When I have bananas that are going bad and I know I can’t finish them, I cut them into slices and freeze them. They not only make the best smoothie base, but it’s also zero food waste!
  • Add a scoop of protein powder, oats, or a tablespoon of nut butter to a smoothie to make it more protein-rich therefore filling.
  • For thicker smoothies, you’ll want to use frozen ingredients and less liquid
  • Smoothies are great for adding superfoods (aka nutrient boosts). Chia seeds, flax seeds, hemp seeds, etc. are all great additions to smoothies.

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Vegan Strawberry Banana Smoothie

All you need are 5 ingredients. A classic smoothie flavor with the addition of some greens! This smoothie is perfect for breakfast.

Vegan Strawberry Banana Smoothie

This easy smoothie recipe only requires 5 ingredients and is the PERFECT healthy breakfast! Strawberries, bananas, spinach, flax seeds, and almond milk create this delicious smoothie.

Check out this recipe

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Chocolate Peanut Butter Banana Smoothie

This vegan smoothie recipe is filling thanks to oats and peanut butter!

Chocolate Peanut Butter Banana Smoothie

This healthy vegan smoothie recipe only requires 5 ingredients and is perfect for breakfast or a midday snack. With tons of customizable options, you can make this smoothie to fit your taste buds!

Check out this recipe

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Vegan Kale Pineapple Green Smoothie

A classic green smoothie recipe! This drink may be a vibrant green, but the pineapple masks any kale flavor!

Vegan Pineapple Kale Smoothie

Whip up this quick and healthy smoothie recipe with only FOUR ingredients! Perfect way to get a taste of the tropics AND your fruit and veggie intake!

Check out this recipe

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Blueberry Acai Smoothie

A healthy smoothie recipe packed with antioxidants thanks to blueberries and acai powder!

Simple Blueberry Acai Smoothie

This simple blueberry acai smoothie is so easy to make and only requires 4 ingredients. Simply toss all your ingredientsinto a blender to make this fool-proof recipe. This thick and creamy smoothie is a healthy way to kickstart your day!

Check out this recipe

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Strawberry Basil Kombucha Smoothie

Who would’ve thought kombucha would go great in a smoothie? This fermented drink is an excellent component to a smoothie recipe.

Strawberry Basil Kombucha Smoothie

This smoothie recipe is the BEST! Juicy strawberries, flavorful basil, bananas, and kombucha are combined to make this vegan and healthy smoothie. It's the perfect Summer smoothie to enjoy for breakfast or as a snack!

Check out this recipe

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Peanut Butter and Jelly Smoothie

This vegan smoothie recipe taste like pure bliss! Frozen berries and peanut butter is a match made in heaven for this purple-hued drink.

Peanut Butter and Jelly Smoothie

So easy to make and only requires 6 ingredients! Frozen berries, peanut butter, almond milk, oats, chia seeds, and sweetener is all it takes to make this delicious healthy smoothie recipe. No banana required!

Check out this recipe

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Healthy Apple Pie Smoothie

All the flavors and spices of an apple pie sans the guilt. This apple pie smoothie is perfect for Fall!

Healthy Apple Pie Smoothie

All the flavors you love in an apple pie blended together in this healthy smoothie recipe. Only requires a handful of ingredients and takes just minutes to make!

Check out this recipe

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Superfood Mango Green Smoothie

Another delicious green smoothie recipe packed with superfoods like spirulina and watercress!

Mango Superfood Green Smoothie

This healthy vegan mango green smoothie recipe is easy to make (with no banana!) in 10 minutes, and is delicious to enjoy for breakfast or as a quick snack.

Check out this recipe

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Immune Boosting Orange Smoothie

A smoothie recipe that’s perfect for fighting off colds thanks to fresh oranges and turmeric.

Immune Boosting Orange Smoothie

This orange smoothie is packed with immune boosting ingredients. Ginger, carrots, and turmeric make this smoothie a cold and flu-fighting beverage!

Check out this recipe

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Vegan Banana Green Smoothie

This no-frills vegan smoothie recipe only requires 5 ingredients. Add some vegan protein powder to make it filling for a meal!

Banana Green Smoothie

Greens, bananas, almond milk, and flaxseed are all it takes to whip up this easy smoothie recipe. Perfect for breakfast on the go or a healthy snack!

Check out this recipe

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BONUS – Smoothie Bowls!

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Make your smoothie extra thick and eat it with a spoon! These smoothie bowl recipes are all delicious and a great variation of the traditional smoothie recipe.

Smoothie Bowls - 8 Different Ways!

Vegan and healthy, these smoothie bowl recipes are PERFECT for an easy breakfast or a quick snack! From chocolate peanut butter to strawberry peach, and classic acai bowl, there's a smoothie bowl recipe in here for YOU!

Check out this recipe

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WHAT’S YOUR FAVORITE VEGAN SMOOTHIE RECIPE?

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10 Vegan Smoothie Recipes to Fuel your Morning (2024)

FAQs

What can I add to my smoothie for energy? ›

Add your favorite fruit—strawberries, blueberries, cherries, bananas, oranges, mangoes, or pears—no matter the choice, you can't go wrong! Combining fruits and veggies in your smoothie can help you get your daily dose of fiber plus potassium and vitamins A, C, and K—all in one convenient snack.

What should I add to my morning smoothie? ›

What should I put in a smoothie?
  1. Protein, such as a commercial protein powder, Greek yogurt (which is higher in protein than regular yogurt) or nut butters.
  2. Fruit, including berries, mango, bananas and avocado.
  3. Greens, such as spinach or kale.
  4. A liquid base such as dairy or plant-based milk, water or fruit juice.

Are smoothies good to eat in the morning? ›

If you want a quick and healthy breakfast, smoothies are a great option. Whether you keep it fruity or add some leafy greens for a nutrient boost, smoothies are versatile and delicious.

Are smoothies a healthy breakfast option? ›

Studies show that starting your day with a protein rich meal like a smoothie reduces the likelihood of snacking and cravings midmorning and throughout the day. It also shows that those who consume breakfast have better cognitive function and focus throughout the morning and day.

What fruit gives most energy? ›

When looking for sustained energy levels, fruits high in fiber and antioxidants, such as bananas, apples, plums and goji berries, are the perfect choice. Additionally, eating regularly and incorporating balanced meals provides your body with continuous, long-lasting energy.

What is the healthiest liquid to put in a smoothie? ›

If you're looking to cut calories and sugar from your diet, water is the perfect choice for liquid for smoothies. Not only is it calorie-free and sugar-free, but it's also money-free!

What is the healthiest thing to put in a smoothie? ›

Start with 1 cup fresh or frozen fruit. Some great fruit bases include strawberries, blueberries, mangoes, bananas, pineapple, cherries and peaches. Veggie. If you don't mind the green color, adding a handful of spinach or kale is a good way to bring more antioxidants to your drink.

What not to put in a smoothie for weight loss? ›

7 Ingredients You Should Never Add to Your Weight Loss Smoothie
  1. Fruit Juice. Arguably the most common mistake people make when preparing smoothies is adding fruit juice. ...
  2. Flavored Yogurt. ...
  3. Highly Processed Protein Powders. ...
  4. Milk. ...
  5. Super Sweet Fruits. ...
  6. Added Sweeteners. ...
  7. Too Many Healthy Fats.

Are veggie smoothies healthy? ›

Because smoothies are loaded with fruits and vegetables, they also tend to be loaded with fiber. This can help bridge the gap between your normal fiber intake and the USDA's suggested fiber intake, lowering your risks of chronic illnesses and improving your overall health.

Can you put too much fruit in a smoothie? ›

While you probably don't need to worry about the flavanol content of your smoothie, it is possible to drink a smoothie that backfires. For instance, too much fruit can lead to trouble. “One huge issue with smoothies is the total amount of calories and sugar.

Are morning smoothies good for weight loss? ›

Meal Replacement Shakes/Smoothies

Research has found that in outpatient medically-monitored programs, meal replacements in liquid form, such as protein-fruit-vegetable shakes, are beneficial for weight loss. They are quick and simple and may replace a true junk food breakfast.

What can I drink to give me energy? ›

Drinks
  • Water. Water is the most crucial energizing ingredient on this list. ...
  • Coffee. Coffee is a recognizable energy booster. ...
  • Green tea. Green tea still contains small amounts of caffeine, but it also has compounds that may help reduce oxidative stress and inflammation in the body. ...
  • Yerba maté
Dec 11, 2018

What foods give you energy fast? ›

Foods That Boost Your Energy
  • Doesn't All Food Boost Energy? 1/15. Yes, but in different ways. ...
  • Oatmeal. 2/15. It's a complex carbohydrate. ...
  • Eggs. 3/15. A single one has just 70 calories, and yet has 6 grams of protein. ...
  • Chicken. 4/15. ...
  • Beef Liver. 5/15. ...
  • Oysters. 6/15. ...
  • Beans. 7/15. ...
  • Sardines. 8/15.
Sep 29, 2023

What foods give the most energy? ›

Nuts and seeds are some of the best foods to beat fatigue and fight hunger. Getting a variety of nuts and seeds in your diet can provide healthy nutrients and energy. Try almonds, Brazil nuts, cashews, hazelnuts, pecans, walnuts, sunflower seeds, and pumpkin seeds. Eating raw, unsalted versions is recommended.

How can I increase my energy when tired? ›

Reduce stress to boost energy
  1. working out at the gym.
  2. yoga or tai chi.
  3. listening to music or reading.
  4. spending time with friends.

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