Versatile veggie chilli | Jamie Oliver chilli recipes (2024)

FAQs

What to serve with vegetable chili? ›

Delicious served with yoghurt or soured cream, guacamole and rice, or tortilla chips.

As a Dietitian, I love a one bowl meal that has complex carbs, protein, plenty of veggies, and healthy fat all in one. This chili is packed with plant protein and filling fiber from beans and veggies, making it crazy hearty. Regular consumption of beans can help lower cardiovascular risk.

Once the sauce has cooled (and within 2 hours of cooking), transfer it to airtight containers and refrigerate for up to 5 days or freeze for up to 3 months. The vegetarian chilli sauce should be thawed overnight in the fridge.

Chicken chilli con carne

Serving four to six, it makes a great sharing dish with rice or tortilla chips and topped with guacamole and soured cream. Discover more chicken dinner recipes and freezable chicken recipes.

No, it is not safe to consume extremely spicy food on a daily basis. Eating spicy food can cause digestive issues such as heartburn, acid reflux, and stomach ulcers. It can also lead to dehydration and electrolyte imbalances.

Eating chili peppers offers many health benefits, including improving your heart health, metabolism, and immune system. They also add spiciness, warmth, color, and flavor to your food. Experiment with different types of chilis to find the ones you enjoy eating and cooking with.

Stir in Some Beans

Instead, use beans in your healthy chili to add fiber and stretch your dish healthfully and inexpensively. You can use one type of beans, such as kidney beans or black beans, or mix several types for a variety.

The best beans for chili are pinto, kidney, and black beans, like in this easy and tasty recipe. This 3-bean chili freezes great for meals later in the week. If you prefer thinner chili, add an extra can of tomato sauce. The green chiles are not hot and add a wonderful flavor, so don't be afraid to use them.

Unless the recipe tells you to keep the canned beans in their liquid, you should drain your can and give the beans a good rinse before using. This will improve the flavor and texture of your finished dish.

How long will veg chili last in the fridge? ›

How to store and reheat vegetarian chili. In the refrigerator: this plant-based chili will stay good in your fridge for about 1 week. Once your chili is completely cooled, just place it in an airtight container (or multiple, if you'd like to meal prep it) without the additional toppings and place it in the fridge.

In Mexico, they make a green rice, using a long-grain variety flavoured with salsa verde. Paul also suggests trying an ancient grain such as quinoa or faro, as well as corn tortillas and condiments such as guacamole, salsas and sour cream. “Chilli con carne is very communal,” he says.

The dish may be served with toppings or accompaniments; grated cheese, diced onions, and sour cream are common toppings, as are saltine crackers, tortilla chips or corn chips, cornbread, rolled-up corn or flour tortillas, and pork tamales. Chili can also be served over rice or pasta in dishes such as chili mac.

Similarly, adding onion powder to your chilli is a great idea if you want to enhance the flavours. It blends well with garlic powder and other spices, lending a sweet and savoury flavour to dishes that you can't get from fresh onions. Onion powder also has a stronger aroma which would not go amiss in chilli con carne.

Some of the best choices for what to serve with chilli con carne instead of rice include sweet potato wedges, couscous, cauliflower and broccoli rice, tortilla wraps, fries, cornbread, mashed potatoes, roast potatoes, pitta breads, and quinoa.

In Mexico, they make a green rice, using a long-grain variety flavoured with salsa verde. Paul also suggests trying an ancient grain such as quinoa or faro, as well as corn tortillas and condiments such as guacamole, salsas and sour cream. “Chilli con carne is very communal,” he says.

There are many side dish options to serve with a big bowl of chili, so read on for some delicious ideas! Bread – A warm piece of crusty bread, cheese bread, breadsticks, corn bread or dinner rolls with butter are perfect sides for this hearty meal. Garlic bread is a great option, too!

The best beans for chili are pinto, kidney, and black beans, like in this easy and tasty recipe. This 3-bean chili freezes great for meals later in the week. If you prefer thinner chili, add an extra can of tomato sauce.